Sodium, Na in MORI-NU, Tofu, silken, lite firm Calculator
Legumes and Legume Products
In 100 g (Grams) of MORI-NU, Tofu, silken, lite firm there is 85 mg of Sodium, Na.
MORI-NU, Tofu, silken, lite firm
MORI-NU, Tofu, silken, lite firm is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, lite firm are listed below.
Water
|
91.4 g
|
91.4
|
g
|
Energy (calorie)
|
37 kcal
|
37
|
kcal
|
Energy (joule)
|
155 kJ
|
155
|
kJ
|
Protein
|
6.3 g
|
6.3
|
g
|
Total lipid (fat)
|
0.8 g
|
0.8
|
g
|
Ash
|
0.4 g
|
0.4
|
g
|
Carbohydrate, by difference
|
1.1 g
|
1.1
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0.45 g
|
0.45
|
g
|
Calcium, Ca
|
36 mg
|
36
|
mg
|
Iron, Fe
|
0.75 mg
|
0.75
|
mg
|
Magnesium, Mg
|
10 mg
|
10
|
mg
|
Phosphorus, P
|
81 mg
|
81
|
mg
|
Potassium, K
|
63 mg
|
63
|
mg
|
Sodium, Na
|
85 mg
|
85
|
mg
|
Zinc, Zn
|
0.33 mg
|
0.33
|
mg
|
Copper, Cu
|
0.121 mg
|
0.121
|
mg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.04 mg
|
0.04
|
mg
|
Riboflavin
|
0.02 mg
|
0.02
|
mg
|
Niacin
|
0.11 mg
|
0.11
|
mg
|
Vitamin B-6
|
0 mg
|
0
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.133 g
|
0.133
|
g
|
Fatty acids, total monounsaturated
|
0.136 g
|
0.136
|
g
|
Fatty acids, total polyunsaturated
|
0.449 g
|
0.449
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.095 g
|
0.095
|
g
|
Threonine
|
0.22 g
|
0.22
|
g
|
Isoleucine
|
0.297 g
|
0.297
|
g
|
Leucine
|
0.501 g
|
0.501
|
g
|
Lysine
|
0.384 g
|
0.384
|
g
|
Methionine
|
0.077 g
|
0.077
|
g
|
Cystine
|
0.079 g
|
0.079
|
g
|
Phenylalanine
|
0.322 g
|
0.322
|
g
|
Tyrosine
|
0.229 g
|
0.229
|
g
|
Valine
|
0.286 g
|
0.286
|
g
|
Arginine
|
0.47 g
|
0.47
|
g
|
Histidine
|
0.156 g
|
0.156
|
g
|
Alanine
|
0.248 g
|
0.248
|
g
|
Aspartic acid
|
0.721 g
|
0.721
|
g
|
Glutamic acid
|
1.309 g
|
1.309
|
g
|
Glycine
|
0.255 g
|
0.255
|
g
|
Proline
|
0.337 g
|
0.337
|
g
|
Serine
|
0.313 g
|
0.313
|
g
|
Nutrients in MORI-NU, Tofu, silken, lite firm